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AnxietyAidTools

Evidence-based mental health tools

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Thunderstorm

Immersive thunderstorm with rain on concrete, rolling thunder, and dramatic lightning strikes

Anxiety Aid Tools

Free evidence-based tools to help you find calm when you need it most.

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This site provides general anxiety information and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a healthcare provider for persistent anxiety.

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