About Anxiety Aid Tools
Anxiety Aid Tools was born from a simple frustration. As a psychology professional, Salome Koshadze saw a clear need for reliable, accessible resources that people can use outside of therapy sessions.
While many apps exist, few offer a comprehensive collection of evidence-based exercises. People need simple, effective tools for real-time use-whether managing a panic attack or racing thoughts.
Driven by this need, Salome set out to build a platform that prioritizes 'active-recovery.' Our goal is to turn psychological principles into functional protocols, ensuring every tool is scientifically grounded and designed for immediate use to help you regulate your nervous system when it matters most.
Evidence-Based
Grounded in psychological principles and clinical research.
Privacy Focused
Your mental health journey is personal. We are committed to strict data privacy standards and transparency in everything we do.
Accessible
Mental health tools should be easily available to everyone.
Our Mission
“To make research-based mental health tools easily accessible to everyone.”
Salome Koshadze
Psychology Professional
Meet the Creator
As a psychology professional, Salome Koshadze specializes in the structural design of digital mental health tools. She builds 'active-recovery' protocols that move beyond theory to offer functional support. Her methodology ensures that every intervention is scientifically grounded and designed for immediate use, helping users effectively regulate their nervous system when it matters most.