Pay once. Keep it for life.
AAT Pro is a one-time unlock for every guided program, the full worksheet and cheat sheet library, and future Pro tools.
One unlock, everything inside
Anxiety doesn't run on a subscription schedule. Some weeks you'll check in every day; some months you won't open it at all - and that's fine. Pro is simply there when you come back: no renewals, no streak guilt, nothing to cancel.
One-time unlock. Every future Pro tool included.
What's inside
Guided programs
Every step-by-step daily plan, not just the free starter plan.
Every worksheet
Fill in and save any worksheet online, then download it as a filled PDF.
Printable library
Full high-resolution PDF and PNG downloads for every worksheet and cheat sheet guide.
Plus every Pro tool we release next, included in the same unlock.
Instant access. No subscription, ever.
Pro is added to your account. You'll sign in or create a free account first.
How it lives with you
This week
Open a guided program and take the next useful step.
A rough month
Lean on a guided program for structure and daily tasks.
Next year
Come back after a long break. Everything is still where you left it.
Pay once, own it
No subscription, no renewal, nothing to cancel.
Instant access
Pro unlocks on your account right away.
Support independent
Your purchase directly supports building private, ad-free self-help resources.
Pro is a self-help toolkit, not therapy. If anxiety is seriously affecting your daily life, talking to a mental health professional is the right next step.